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COURGETTE

Courgette
Courgette

our range of courgette

Benefits

Contributes towards covering vitamin and mineral requirements, especially those of Vitamin C, Vitamin B1 and Potassium. The presence of mucilages grants this vegetable calming properties on the digestive apparatus owing to which, since it is a food that is easily digested, it is appropriate in the case of digestive problems and constipation. It is highly recommendable for slimming diets.

Recipes

Its culinary applications are very varied; it may be boiled, breaded, fried, stuffed or accompanied by any other vegetable.

General information

This is a vegetable that belongs to the Cucurbitaceae family, which produce large fruits protected by a firm skin. Its leaves are erect, and very long-stemmed, rough and spiny, with a wide surface and almost triangular in shape. Its fruits are the usual organ of consumption and they contain large, rimmed, flat seeds of a white-yellow colour.

Varietal calendar

calendrier varietal

The figures courgette

Composition

Courgette consisted of 92 % water.

Did you know?

Courgette contains only 30% of waste disposed of during the preparation against 40% for asparagus, cauliflower , pumpkins…

Production

100% of our products are traceable and have been produced in an environmentally.